Stress, work and busy schedules may be
contributing to waning sexual desire among women. Whatever the cause may be, it
is important to address the situation as a healthy sex life can actually reduce
stress and improve relationship with your partner.
Apart from diet and exercise the following herbs can be taken to rev up your sexual appetite
Ashwaganda Root: This herb is potent enough to
increase blood flow to the clitoris to ignite the sexual passion and experience.
Maca root: High inj iron and zinc content, this
herb balances hormones and highly stimulates sexual desire. Studies report
increased desire and satisfaction in women who consumed this powerful herb
Muira Puama: Rightly called the ‘’Potency Wood’’
for its aphrodisiac properties, this potent herb brings about heightened levels
of desire and surge in libido- also in post-menopausal sex
Avena Sativa: This wonder herb is found to have
testosterone releasing properties. It frees bound testosterone and increases
vaginal stimulation
Catuaba: Regular use is said to create erotic
dreams, increased desire and orgasmic intensity
Damiana: The leaf of Turnera diffusa or
Damiana, is a valued libido enhancer
Brazilian Ginseng: Also called Suma Root,it
increases estradiol-17beta- the primary estrogen hormone in females. Consume
for heightened pleasure and satisfaction. and overall sexual health.
Tribulus Terresteris: Guaranteed to trigger
androgen receptors in the brain, resulting in increased responsiveness to
sexual hormones
Tongkat Ali: Its weight loss and libido
enhancing properties earned it the title- the greatest natural aphrosidiac
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