Every day you probably lose 50 to 100 strands of hair and this is perfectly normal. However when hair loss exceeds this figure you’ll notice bald patches and thinning of the hair. This condition is known as alopecia. Most people normally experience hair loss in their 30s when hormonal changes, unhealthy diet and stress take their toll. In trying to correct these factors, adopting natural herbal remedies is very helpful in facilitating hair growth.
Onion and garlic
Sulphur increase collagen production, which in turn promotes hair growth. Onion and garlic are great sources of sulphur, and this is why they have been used for decades as traditional hair conditioners. All you do is chop the onion, squeeze the juice and apply it to the scalp. Leave for 15 minutes then rinse with mild shampoo. With garlic, you fine chop some cloves, mix with coconut oil and boil for a few minutes. When the mixture has cooled off, apply to your scalp. For optimum results, repeat the treatment twice a week.
Coconut
Coconut comes with a variety of ingredients that naturally condition and promote hair growth. Coconut contains proteins, minerals and essential fats that help reduce hair breakage. Coconut oil also contains ingredients that strengthen hair follicles and roots. Regular use of this treatment will strengthen your hair and reduce hair loss. Just cut open a coconut, squeeze the milk and mix with a little water before gently applying to areas where you notice thinning and balding. Rinse off with water the next morning.
Henna
Widely known in Asia as a natural herbal remedy for strengthening hair and maintaining its color. It works even better when combined with mustard oil.
Hibiscus
Hibiscus and coconut are major components in strengthening the hair. Hibiscus contains several rejuvenating properties that nourish the hair, prevent dandruff and prevent the formation of premature grey hair. Regular use of these flowers will also mitigate hair loss. Just crush a few hibiscus flowers and mix with coconut oil to form a paste. Apply to the hair and leave for a few hours, then rinse off with mild shampoo.
Amla
Amla is rich vitamin C and antioxidants, making the ideal solution for hair loss. Not only is it good for the hair, but when consumed it can bring about several benefits to the body. Crush the fruit and mix it with lime. Mix the two and apply to the scalp and leave to dry. Rinse with warm water.
Egg
Eggs are also an excellent source of sulphur and other minerals such as iron, phosphorus, zinc, selenium and iodine. These minerals promote hair growth more especially when mixed with olive oil. Mix the egg white with olive oil and apply to the scalp. Leave for 20 minutes and rinse with cold water.
Hair loss is normally attributed to a poor diet or inadequate hair care. Make sure to eat a well balanced diet with all the minerals essential for good hair growth. Also avoid harsh chemicals that may reduce the lifespan of your hair.
How to make Homemade Conditioner
Again, you will only need 2 ingredients and one of them is free. Any guesses what it is?
Once again I am compelled to say never mistake simplicity for ineffectiveness. This conditioner works very well and is safe for all hair types. Make it with confidence, an open mind, and an adventurous heart. Did I mention it will save you boat loads of money over the years?
You will need:
1- 1 Tbsp ACV (apple cider vinegar) – I suggest always using the raw kind “with the mother.”
2- 1 cup water – Like I said, one of the ingredients is free. Use whatever kind of water you wish – we use tap which is English for “out of the sink.”
I suggest combining ingredients in a clean repurposed squirt bottle for your conditioner. Double up on ingredients until you fill your bottle – the recipe above makes 8 ounces.
How to use
Simply shake the bottle before each use and gently massage into the hair and scalp for a minute or two and rinse. After drying, your hair will not smell like vinegar. Trust me.
This conditioner is the best option for use after a homemade shampoo. Whether you are making a castile soap-based shampoo, or a baking soda-based shampoo, the vinegar rinse will smooth the hair and eliminate the greasy, sticky feeling some of these homemade shampoos may leave.
Safe for all hair types
The ACV in this conditioner smoothes the hair cuticle and balances the pH of your scalp and hair. This conditioner is safe for all hair types and gently conditions without coating your hair and scalp with waxy chemicals, unlike most commercial conditioners.
Always question the safety of store-bought personal products, never assume they’re safe, and always understand the ingredients.
A few twists on homemade conditioner
You can benefit your specific hair type and add lovely fragrance to your homemade conditioner by using herbs or essential oils.
For greasy or oily hair/scalp, add 6-8 drops of an essential oil such as bergamot, lavender, lemon, rosemary, sandalwood, tea tree, or ylang ylang.
For dry scalp and dandruff, you can add 6-8 drops of essential oils like tea tree, peppermint, eucalyptus, lemon, sage, or rosemary.
Rosemary is a wonderful herb for all hair types. Infuse your vinegar by steeping several fresh rosemary sprigs in a few cups of apple cider vinegar for 1-2 weeks. Strain out the rosemary, and use the vinegar to make your conditioner, storing leftovers for future batches. The rosemary will impart a lovely smell along with all the benefits of this herb. If you have rosemary essential oil and don’t want to wait 1-2 weeks for an infused vinegar, just add 6-8 drops of rosemary essential oil to your conditioner and it’s ready for immediate use!
(Find 100% pure essential oils here.)
Coconut or olive oil conditioner
Another option is to use straight olive or coconut oil as conditioners. Simply rub a small amount of your oil of choice between fingertips, and then apply to hair, focusing on ends. Allow oil to sit a minute or so, and rinse well. If rinsed well it will hydrate your hair without leaving it oily.
Happy conditioning… and share this recipe with everyone you know!
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